Purchasing High Qualitynuton MCT Oil
There are many health benefits which are associated with the Medium chain triglycerides or MCTs which in short can be defined as a type of saturated fatty acids. Coconuts and palm kernels are some of the foods that are very rich in medium chain triglycerides oils or MCT oils. The MCTs can also be referred to as medium chain fatty acids or coconut oils and have been recently proven to be very ideal for the body. The MCTs are very different from LCTs or long chain triglycerides which we normally consume.
The difference between the MCTs and the LCTs is that the medium chain triglycerides are shorter and thus take very little time in the liver before being converted into energy for the body and the brain. The MCTs are not stored as body fats because of their fast rate of metabolism and also absorption in the body. Cheeses, whole milk, butter from cows fed with grass, full fat yogurt and palm oil are some of other sources of medium chain triglycerides.
The medium chain triglycerides have a lot of benefits to the body that include being friendly to the stomach environment thus destroying parasites, fungi, viruses and bacteria, they make a person feel full from the energy absorbed thus maintaining healthy body weight, also they are antioxidants with inflammatory effects that maintain healthy hearts and brains. The MCTs also improve your moods, ensure one is thinking clearly, balancing the levels of hormones in the body and enable better digestion and absorption of other foods and nutrients in the body. The MCTs are also good for exercising because as compared to glucose, they are absorbed faster and also have more energy.
MCTs are a good addition to the diets of people who exercise or are in ketone diets because they might turn out to be very helpful. The MCTs will improve the overall body performance of the person who is exercising in addition to increasing their endurance. For the people who are exercising, the MCTs also maintain the muscle mass and increase the metabolic rates.
A perfect example of a company that specializes in MCT oils is the Nuton MCT oil. The Nuton MCT oil has focussed mainly to ensure that you get more energy for your brain and body. The Nuton MCT oils are also lauric acid free thus the acids can be converted faster into ketones to be used in the body for energy. Another benefit of choosing Nuton MCT oil is that it can be used in coffee and also in milk shakes without any impact on the original taste. One can check out the Nuton MCT oils website for more information about them and their products.